Weigh In record (no journal entry) for 15 December 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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460 kcal
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Fat: 13.01g | Prot: 18.26g | Carb: 73.23g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Brownberry Whole Grain Classics Health Nut Bread, Nestle Chocolate Milk Powder, Sugar, Jif Creamy Peanut Butter. Snacks/Other: Bananas . more...
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gaining 0.4 lb a week
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PeggyLazard's weight history
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