Weigh In record (no journal entry) for 01 July 2011
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179.0 lb
Lost so far: 25.2 lb.
Still to go: 179.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2011:
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583 kcal
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Fat: 19.65g | Prot: 7.86g | Carb: 97.25g.
Breakfast: McDonald's cinnamon, Strawberries, pineapple. more...
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gaining 2.8 lb a week
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