Weigh In record (no journal entry) for 15 December 2014
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141.8 lb
Lost so far: 3.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2014:
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1551 kcal
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Fat: 62.39g | Prot: 46.74g | Carb: 200.14g.
Breakfast: Sojasun Yaourt Vanille, Baguette, Monoprix Beurre Doux. Lunch: Sojasun Steak de Soja à la Provençale, Purée de Pommes de Terre. Snacks/Other: Jus de Pomme, Cacahuètes Salées Rôties à Sec, Lay's Chips à l'ancienne, Lindt Création Rocher Lait, Jeff de Bruges Chocolats, Clémentines, Baguette. more...
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1618 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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