Weigh In record (no journal entry) for 14 December 2014
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140.7 lb
Lost so far: 4.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2014:
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1828 kcal
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Fat: 75.26g | Prot: 77.03g | Carb: 211.41g.
Breakfast: Casino Mousse au Chocolat Noir, Nos Régions Ont du Talent Gâche Pur Beurre, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Jeff de Bruges Chocolats, Révillon Papillotes, Clémentines, Pain aux Céréales, Carrefour Betteraves Rouges, Salade Verte, Crêpe Ordinaire, La Vache qui rit Portion. Dinner: Huile d'Olive, Dia Saint Félicien, Carrefour Pain aux Céréales, Pain aux Céréales, Révillon Papillotes, Purée de Pommes de Terre, Saumon Cuit au Four ou Grillé, Andros Compote Pomme Nature. Snacks/Other: Casino Mousse au Chocolat Noir, Maille Cornichons Extra Fin. more...
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1541 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 12.3 lb a week
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