Weigh In record (no journal entry) for 29 January 2023
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110.0 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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310 kcal
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Fat: 9.00g | Prot: 7.00g | Carb: 50.00g.
Breakfast: Mipao Mini Pao Cokelat. more...
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losing 1.3 lb a week
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daiyamond01's weight history
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