Shelo12's Journal, 28 January 2023

Shelo12's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2023

179.0 lb Lost so far: 15.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 January 2023:

1857 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 8.4 lb a week

3 Supporters Support

Comments

Good work!

28 Jan 23 by member: Maguscanook

Thanks for your support! we’re at our ‘winter home’ with very much a social beach vibe. Hard to stay on the straight and narrow drinking club soda while our friends are enjoying Piña Coladas and Margaritas!

29 Jan 23 by member: Shelo12


	Submit a Comment You must sign in* to submit a comment*

Shelo12's weight history

view complete history

Shelo12's Journal, 28 January 2023

Submit a Comment

Other Related Links

Members

Shelo12's weight history