Weigh In record (no journal entry) for 30 June 2011
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259.2 lb
Lost so far: 17.8 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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878 kcal
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Fat: 47.35g | Prot: 47.08g | Carb: 74.25g.
Breakfast: raspberries, Roasted Red Pepper hummus, stacy's pita chips. Lunch: Asian Silk Salad Spritzers, european salad mix, Turkey Bratwurst. more...
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losing 7.0 lb a week
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flowerpups's weight history
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