SPP79's Journal, 11 December 2014

Weigh In record (no journal entry) for 11 December 2014
154.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 17.5 lb a week

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Comments 
awful no idea how this could possible be :( 
11 Dec 14 by member: SPP79
Don't worry about it, just redouble your effort to take it right back off and no problems. 
11 Dec 14 by member: jmb3450
thank you but worst thing is I did not even cheat lol 
11 Dec 14 by member: SPP79
My homie said you might have gained muscle. 
11 Dec 14 by member: Tilly Washer
Don't worry dear it happens,and there is nothing u can do..just don't give up. 
11 Dec 14 by member: sara698
It's got to be water weight or hormonal related. Day to day fluctuations like that can happen, though they are frustrating. 
11 Dec 14 by member: jmb3450
thanks everyone i just feel like the closet i get the more i am losing hope of reaching my goal of 140. I have come a long way though :) 
11 Dec 14 by member: SPP79
That 2.5 is nothing...you can lose that easily. Get to it! 
11 Dec 14 by member: LoadGod
thank you guys so much for all your words of encouragement!!!!!!!!!!!!! 
11 Dec 14 by member: SPP79

     
 

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