Weigh In record (no journal entry) for 24 January 2023
|
290.0 lb
Lost so far: 38.4 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2023:
|
883 kcal
|
Fat: 39.01g | Prot: 30.70g | Carb: 104.13g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Dinner: Broccoli, Tostitos Rounds, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|