Weigh In record (no journal entry) for 24 January 2023
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230.8 lb
Lost so far: 10.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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1124 kcal
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Fat: 50.46g | Prot: 80.07g | Carb: 89.99g.
Breakfast: Italian Wedding Soup, Trader Joe's Brown Cage Free Eggs (Large). Lunch: ConAgra Foods Egg Beaters, Italian Wedding Soup. Dinner: Member's Mark Medium Cooked Shrimp, Pesto Spaghetti Squash. Snacks/Other: Equate Probiotic Gummies. more...
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losing 2.8 lb a week
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jaimeebarth's weight history
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