Weigh In record (no journal entry) for 10 December 2014
|
184.1 lb
Lost so far: 144.3 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2014:
|
1565 kcal
|
Fat: 64.00g | Prot: 65.00g | Carb: 181.00g.
Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Burrito. Snacks/Other: snack pack garlic lovers hommus Cedar's, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
|
losing 16.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|