|
ウォーキング4000歩
足あげ20
足あげクロス20
腹筋20
スクワット20×5
|
155.4 lb
Lost so far: 0.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
はちまる's weight history
|