Weigh In record (no journal entry) for 10 December 2014
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141.5 lb
Lost so far: 3.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2014:
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1803 kcal
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Fat: 54.33g | Prot: 83.48g | Carb: 171.21g.
Breakfast: Baguette, Andros Compote Pomme Nature, Monoprix Fromage Blanc 3%, Monoprix Beurre Doux. Lunch: Oranges, Jardin Bio Lentilles Vertes Saveur du Terroir, Sojasun Steak de Soja Petits Légumes. Dinner: Révillon Papillotes, Jeff de Bruges Chocolats, Vin de Table Rouge, Pain aux Céréales, Clémentines, Dia Saint Félicien, Fleury Michon Gratin de Choux Fleurs au Jambon, Graines de Sésame Entières Séchées, Vinaigrette, Salade Verte, Maille Cornichons Extra Fin. more...
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1641 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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