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adpreso
Journal
23 Jan 23
adpreso's Journal, 23 January 2023
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Weigh In record (no journal entry) for 23 January 2023
193.6 lb
Lost so far:
4.7 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
losing 2.8 lb a week
42 Supporters
Support
Comments
Nice one, Adpreso!
23 Jan 23 by member:
Anne_145
Thank you 😊
23 Jan 23 by member:
adpreso
All those boot camps and chilly early mornings paying off!
24 Jan 23 by member:
bryony_pudding
Yes, it’s nice to see a the figures drop for a change, just got to keep it going. 😊
24 Jan 23 by member:
adpreso
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