Weigh In record (no journal entry) for 30 June 2011
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266.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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787 kcal
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Fat: 19.81g | Prot: 29.70g | Carb: 133.67g.
Breakfast: Bananas (Large), Chewy Lowfat Granola Bars. Lunch: Pineapple, Baby Spinach, Baked Sour Cream and Onion Flavored Potato Crisps, Whole Wheat Bread, Deli Thin Honey Turkey Lunchmeat. more...
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losing 7.0 lb a week
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rayelgusto's weight history
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