Muffinchu's Journal, 29 June 2011

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Weigh In record (no journal entry) for 29 June 2011

206.2 lb Lost so far: 0 lb. Still to go: 46.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:

1498 kcal

Fat: 87.60g | Prot: 56.70g | Carb: 124.20g. Lunch: Pizza Hot Pockets. Dinner: In and Out Animal Style Double, In and Out Double Animal Style. Snacks/Other: Original Taco. more...

2411 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Muffinchu's Journal, 29 June 2011

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