Weigh In record (no journal entry) for 29 June 2011
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154.2 lb
Lost so far: 38.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1729 kcal
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Fat: 67.86g | Prot: 52.45g | Carb: 233.82g.
Breakfast: Organic Chocolate Fortified Soy Beverage, Strawberries. Dinner: Organic Arrabiatta Pasta Sauce, 100% Natural Smooth Peanut Butter, Vegetable Spaghetti. Snacks/Other: Toblerone Minis, Organic Peanut Butter Dark Chocolate, Pears. more...
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gaining 4.2 lb a week
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