Weigh In record (no journal entry) for 29 June 2011
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267.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1092 kcal
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Fat: 36.45g | Prot: 41.12g | Carb: 158.87g.
Breakfast: Bean & Cheese Taco, Apples, Bananas (Large), Chewy Lowfat Granola Bars. Lunch: Baby Spinach, Baby Cut Carrots Mini Bags, Lettuce Salad with Assorted Vegetables, Lite Northern Italian Dressing, Baked Sour Cream and Onion Flavored Potato Crisps, Whole Wheat Bread, Deli Thin Honey Turkey Lunchmeat. more...
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losing 21.0 lb a week
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rayelgusto's weight history
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