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curley-top
Journal
20 Oct 14
curley-top's Journal, 20 October 2014
curley-top's Profile
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Weigh In record (no journal entry) for 20 October 2014
152.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 October 2014:
606 kcal
Fat: 0.53g | Prot: 7.00g | Carb: 44.21g.
Breakfast:
Homemade My Diet Cabbage Soup, Gala Apples, Regular Coffee, homemade green tea with lemon and stevia.
Lunch:
Homemade My Diet Cabbage Soup, homemade green tea with lemon and stevia, Gala Apples.
Dinner:
Homemade My Diet Cabbage Soup.
Snacks/Other:
Homemade My Diet Cabbage Soup, homemade green tea with lemon and stevia.
more...
2017 kcal
Activities & Exercise:
Treadmill - 30 minutes, Standing - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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