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curley-top
Journal
23 Oct 14
curley-top's Journal, 23 October 2014
curley-top's Profile
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Weigh In record (no journal entry) for 23 October 2014
150.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 October 2014:
696 kcal
Fat: 0.87g | Prot: 30.15g | Carb: 91.09g.
Breakfast:
Hy-Vee Fat Free Skim Milk, homemade green tea with lemon and stevia, Regular Coffee, Bananas.
Lunch:
ShopRite Skim Milk, Banana, homemade green tea with lemon and stevia.
Dinner:
Homemade My Diet Cabbage Soup.
Snacks/Other:
Homemade My Diet Cabbage Soup, homemade green tea with lemon and stevia.
more...
1965 kcal
Activities & Exercise:
Treadmill - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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