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curley-top
Journal
27 Nov 14
curley-top's Journal, 27 November 2014
curley-top's Profile
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Weigh In record (no journal entry) for 27 November 2014
145.5 lb
Lost so far:
3.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2014:
1707 kcal
Fat: 407.22g | Prot: 9.57g | Carb: 150.34g.
Breakfast:
NutriSystem Harvest Nut Bar.
Lunch:
Thanksgiving Lunch.
Dinner:
Thanksgiving Lunch.
Snacks/Other:
Tangerines (Mandarin Oranges).
more...
1611 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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curley-top's weight history
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