mrbananna's Journal, 28 June 2011

169.2 lb Lost so far: 5.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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2717 kcal

Fat: 134.13g | Prot: 75.22g | Carb: 306.75g.   Breakfast: Sugar. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: White Rice, Baked Beans, Empanada Mexican Turnover (Filled with Meat and Vegetables). more...

1870 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...