johncip's Journal, 16 January 2023

Weigh In record (no journal entry) for 16 January 2023
171.9 lb Lost so far: 22.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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Comments 
nice work  
16 Jan 23 by member: ObeseToBeast123
thanks! 
16 Jan 23 by member: johncip

     
 

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