Weigh In record (no journal entry) for 04 December 2014
|
248.0 lb
Lost so far: 46.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2014:
|
411 kcal
|
Fat: 19.01g | Prot: 14.06g | Carb: 49.58g.
Breakfast: Jelly (All Flavors), Pillsbury Grands! Homestyle Buttermilk Biscuits, Bob Evans Sausage Breakfast Patty. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patticake88's weight history
|