Weigh In record (no journal entry) for 04 December 2014
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141.8 lb
Lost so far: 3.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2014:
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1549 kcal
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Fat: 47.49g | Prot: 37.11g | Carb: 184.91g.
Breakfast: Pain aux Céréales, Monoprix Beurre Doux. Lunch: Céréal Bio Croq'soja Curry et Pavot, Andros Compote Pomme Abricot, Jardin Bio Ravioli Légumes. Dinner: Vin de Table Rouge, Jeff de Bruges Chocolats, Le Rustique Camembert le Rustique, Dia Saint Félicien, Clémentines, Crème Fraîche Épaisse, Maggi Velouté aux Champignons Des Bois, Pain aux Céréales. Snacks/Other: Auchan Pickles, Vin de Table Rouge, Auchan Spéculoos Nappés Chocolat Noir. more...
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1644 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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