Weigh In record (no journal entry) for 28 June 2011
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153.6 lb
Lost so far: 39.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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254 kcal
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Fat: 1.26g | Prot: 3.87g | Carb: 64.09g.
Breakfast: Oranges, Pears, Strawberries. more...
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losing 7.0 lb a week
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tired2bfat's weight history
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