Weigh In record (no journal entry) for 08 January 2023
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175.9 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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271 kcal
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Fat: 5.53g | Prot: 9.81g | Carb: 47.81g.
Breakfast: Telur Rebus, Ubi Ungu Rebus. Snacks/Other: Buah Pir. more...
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losing 4.4 lb a week
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SittaKurnia92's weight history
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