Weigh In record (no journal entry) for 08 January 2023
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265.9 lb
Lost so far: 13.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2023:
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937 kcal
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Fat: 62.64g | Prot: 84.63g | Carb: 5.05g.
Lunch: Grilled Pork Belly. Snacks/Other: Balance 100% Whey Protein WPC/WPI. more...
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losing 0.1 lb a week
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lenififita's weight history
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