요요가... 너무 심하네요 ㅜ ㅜ
55로 가즈아!!!!
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134.5 lb
Lost so far: 31.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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1848 kcal
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Fat: 61.83g | Prot: 47.64g | Carb: 184.75g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 바바리안필드, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드, 복음자리 유자차, 유자차. Lunch: 이삭토스트 스페셜토스트. Dinner: 뚜레쥬르 에그햄샌드위치, 던킨도넛 (Dunkin' Donuts) 솔티 카라멜 바이츠. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 초코글레이즈드. more...
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gaining 2.3 lb a week
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Comments
05 Jan 23 by member: 포켓키친
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포켓키친님 다시 고고고고씽 합니다!!!! 55로가즈아(무한세뇌중ㅋ)
05 Jan 23 by member: 55로가자
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