Weigh In record (no journal entry) for 27 June 2011
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154.6 lb
Lost so far: 38.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1636 kcal
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Fat: 63.84g | Prot: 47.73g | Carb: 202.73g.
Breakfast: Organic Chocolate Fortified Soy Beverage, Strawberries. Lunch: 100% Pure Wildflower Honey, 100% Natural Smooth Peanut Butter, Stone Ground 12-Grain Club Bread. Dinner: red wine, arrabiatta sauce, peanut butter, brown rice. Snacks/Other: Oranges, Almonds. more...
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steady weight
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tired2bfat's weight history
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