Weigh In record (no journal entry) for 27 November 2014
|
157.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2014:
|
247 kcal
|
Fat: 12.52g | Prot: 4.59g | Carb: 31.48g.
Breakfast: Butter, Decaffeinated Coffee, Thomas' Cranberry English Muffin. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzy May Blackfly's weight history
|