Weigh In record (no journal entry) for 26 November 2014
|
142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2014:
|
752 kcal
|
Fat: 14.33g | Prot: 19.36g | Carb: 151.06g.
Breakfast: Dole Bananas, Morningstar Farms Spicy Black Bean Burger. Lunch: Alexia Sweet Potato Julienne Fries, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Snacks/Other: Rold Gold Pretzel Thins - Three Cheese, Apples, Dole Bananas. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ericarmcfadden's weight history
|