Weigh In record (no journal entry) for 02 January 2023
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185.2 lb
Lost so far: 9.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2023:
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550 kcal
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Fat: 8.21g | Prot: 20.69g | Carb: 101.22g.
Breakfast: Cucumber (Peeled) , Egg, Oatmeal. Dinner: Fettuccine. Snacks/Other: Bananas , Oranges . more...
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losing 0.5 lb a week
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alibassuny's weight history
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