Weigh In record (no journal entry) for 16 June 2020
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241.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1183 kcal
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Fat: 39.60g | Prot: 64.56g | Carb: 140.83g.
Breakfast: Popsicle Big Stick, Kirkland Signature Fully Cooked Bacon, Farm Fresh Grade AA Large Eggs, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Annie Chun's Vietnamese Style Pho Soup Bowl, Oscar Mayer Turkey Hot Dogs. Dinner: Strawberries , Crock pot Cottage Ham, 6ozs. Snacks/Other: Equate Probiotic Gummies. more...
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