Weigh In record (no journal entry) for 31 December 2022
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 December 2022:
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1722 kcal
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Fat: 78.42g | Prot: 109.53g | Carb: 142.03g.
Breakfast: Coffee, Bacon (Cured, Pan-Fried, Cooked) , Vegetable Frittata, Grapefruit (Pink and Red) . Lunch: Water , Kraft Zesty Italian Anything Dressing, Lettuce Salad with Assorted Vegetables, Wegmans Chicken with Marsala Sauce, Cooked Asparagus. Dinner: Wal-Mart Mini Cupcakes, Trader Joe's Turkish Smyrna Figs, Hillshire Farm Pepperoni, Boar's Head Genoa Salami, Fresh & Easy Seafood Cocktail Sauce, Wegmans Cooked Shrimp. more...
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