Weigh In record (no journal entry) for 25 November 2014
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196.0 lb
Lost so far: 19.6 lb.
Still to go: 46.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2014:
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1545 kcal
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Fat: 108.25g | Prot: 85.56g | Carb: 39.00g.
Breakfast: Egg, Butter, Instant Coffee (Dry Powder), Coconut Oil. Lunch: Feta Cheese, Cucumber (Peeled), Eisbein. Dinner: Mayonnaise, Woolworths Creamy Honey & Mustard Dressing, Avocado, Spring Onions, Cherry Tomatoes, Cucumber (Peeled), Woolworths Beef Olives. Snacks/Other: Whipping Cream, Blueberries, Cabernet Sauvignon Wine, Lipton Clear Green Tea, Lipton Clear Green Tea, Lipton Clear Green Tea, Tap Water. more...
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gaining 2.0 lb a week
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