Weigh In record (no journal entry) for 26 June 2011
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154.6 lb
Lost so far: 38.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1742 kcal
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Fat: 75.76g | Prot: 46.55g | Carb: 207.89g.
Breakfast: strawberries, soy milk, 4 Grains Hot Cereal. Lunch: brown rice, arrabiatta sauce, peanut butter, tempeh, sweet red peppers. Dinner: Red Table Wine, Extra Virgin Olive Oil, White Balsamic Condiment, Strawberries, Radishes. Snacks/Other: 100% Pure Wildflower Honey, Caramel & Peanuts Organic Milk Chocolate, Hazelnut Butter Milk Chocolate Bar. more...
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gaining 2.3 lb a week
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tired2bfat's weight history
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