Weigh In record (no journal entry) for 28 December 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2022:
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1141 kcal
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Fat: 79.31g | Prot: 79.10g | Carb: 30.29g.
Lunch: Welch's Grape Jelly, Original Mac's Pork Cracklins, Smucker's Natural Creamy Peanut Butter, Chili Oil, Green String Beans, Sargento Deli Style Sliced Baby Swiss Cheese, Butterball Everyday Turkey Burgers. more...
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