Sheonamcc's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
250.0 lb Lost so far: 27.0 lb.    Still to go: 90.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 June 2011:
1737 kcal Fat: 45.42g | Prot: 55.84g | Carb: 240.26g.   Breakfast: Oats So Simple - Golden Syrup. Lunch: Tesco light choices Creamy Mushroom Pasta. Dinner: Mozzarella Sticks, Parmesan Cheese (Grated), Tomato Sauce, pasta quills. Snacks/Other: Giant Buttons, Nutella Mini, seed sensations rich & roasted. more...
2929 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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