TonyasLife's Journal, 24 November 2014

Grrrrrrr, I'm struggling today like I really wanna chow down on like mondo amounts of cookies....I'm hanging in there thooooo.😕

258.0 lb Lost so far: 48.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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732 kcal

Fat: 26.96g | Prot: 31.98g | Carb: 88.40g.   Breakfast: Iced Coffee with Cream and Sugar. Lunch: Golden Corral White Rice, Frozen Turkey and Gravy, Iced Coffee with Cream and Sugar. Dinner: Frozen Turkey and Gravy. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...

3379 kcal

Activities & Exercise: Driving - 1 hour, Standing - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 5 hours. more...