freckled_witch's Journal, 27 December 2022

Weigh In record (no journal entry) for 27 December 2022
135.4 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2022:
226 kcal Fat: 9.81g | Prot: 4.51g | Carb: 33.76g.   Lunch: Hurma. Dinner: Zeytinyağlı Bamya, Bamya Çorbası. Snacks/Other: Turp, Havuç. more...
losing 38.6 lb a week



     
 

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