Weigh In record (no journal entry) for 26 December 2022
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 December 2022:
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2161 kcal
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Fat: 86.48g | Prot: 105.89g | Carb: 191.24g.
Breakfast: Egg, Orange Juice, Butter, Jam Preserves, Whole Wheat Bread, Coffee, Great Value Half & Half. Lunch: Stonewall Kitchen Spicy Corn Relish, Cottage Cheese (Lowfat 2% Milkfat), S. Rosen's Brioche Hot Dog Buns, Pork Loin (Tenderloin). Dinner: Butter, Baked Sweetpotato (Peel Not Eaten), Ham (Whole, Cured, Roasted). Snacks/Other: Butter, Jam Preserves, Whole Wheat Bread, 2% Fat Milk, Oreo Chocolate Sandwich Cookies, Unsalted Whipped Butter Stick, Bunny Bread 100% Whole Wheat Bread, Vodka. more...
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2145 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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lindachilds's weight history
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