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Оксана стройнеет
Journal
25 Dec 22
Оксана стройнеет 's Journal, 25 December 2022
Оксана стройнеет 's Profile
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Weigh In record (no journal entry) for 25 December 2022
153.9 lb
Lost so far:
7.5 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2022:
1223 kcal
Fat: 73.50g | Prot: 35.18g | Carb: 94.07g.
Breakfast:
ВкусВилл Хрустящие Хлебцы из Полбы со Стевией и Кунжутом, Нескафе Кофе с Молоком без Сахара , Kaserei Champignon Сыр Дорблю с Голубой Плесенью.
Lunch:
Ёбидоёби Том Ям.
Dinner:
Глобус Салат.
more...
1884 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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