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Did 5.17k today, exhausted as I was woken up at night with a loud noise & couldn’t get back to sleep! Trying to get back my fitness now that the weather is better however walking when it cools down in the evenings!
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164.2 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
steady weight
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