Weigh In record (no journal entry) for 18 December 2022
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149.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2022:
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1812 kcal
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Fat: 93.42g | Prot: 50.78g | Carb: 189.79g.
Breakfast: President Queijo Mussarela, Wickbold Pão Integral, Parmalat Leite UHT Integral. Lunch: Habib's Petit Gateau, Queijo Gorgonzola, Sabores Light Filé Ao Molho de Espinafre e Gorgonzola , Schweppes Citrus Light (Lata). Dinner: Nestlé Chocobiscuits, Piraquê Biscoito de Leite Maltado com Cobertura de Chocolate. more...
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losing 0.4 lb a week
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Ana Paula Lopo's weight history
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