Weigh In record (no journal entry) for 21 November 2014
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186.7 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2014:
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464 kcal
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Fat: 30.52g | Prot: 18.44g | Carb: 30.83g.
Breakfast: Bananas, Egg, Peanut Oil, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). more...
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gaining 6.2 lb a week
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janetofnq's weight history
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