Weigh In record (no journal entry) for 24 June 2011
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167.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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898 kcal
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Fat: 35.80g | Prot: 45.95g | Carb: 112.85g.
Breakfast: Light Agave Nectar, GOLEAN Cereal, Water (Bottled), Blueberries, Red Raspberries, Herbal Tea, Low Fat Milk. Lunch: Baby Spinach, Cucumber (Peeled), Tomatoes, Shredded Carrots, Classic Romaine, Water (Bottled), Rotisserie Chicken, Light Balsamic & Basil Vinaigrette, Amish macaroni salad. Snacks/Other: Pineapple, Pineapple, Light Ranch Veggie Dip, Peeled Baby-cut Carrots, Pineapple. more...
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gaining 10.5 lb a week
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