Weigh In record (no journal entry) for 13 December 2022
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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1171 kcal
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Fat: 60.15g | Prot: 44.63g | Carb: 119.66g.
Breakfast: Batagor Batagor, Regal Marie. Lunch: Saori Saos Tiram, Blue Band Margarin, Bawang Putih, Telur, Sawi Putih, Tempe, Tahu, Nasi Putih, Tropical Minyak Goreng Tropical, So Nice Sosis Sapi. Dinner: Sayur Campuran, Telur Dadar. Snacks/Other: Milkita Milkita. more...
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gaining 1.1 lb a week
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Aziizah Pratiwi's weight history
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