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112
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246.9 lb
Lost so far: 0 lb.
Still to go: 246.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2014:
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1267 kcal
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Fat: 63.90g | Prot: 34.76g | Carb: 144.68g.
Breakfast: Coffee with Sugar, Peanut Butter, Toasted White Bread. Lunch: Peanut Butter, Coffee with Sugar, Toasted White Bread, Avocados. Dinner: Macaroni & Beef. Snacks/Other: Vanilla Sandwich Cookie. more...
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losing 0.2 lb a week
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