Weigh In record (no journal entry) for 11 December 2022
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111.5 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2022:
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2064 kcal
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Fat: 87.65g | Prot: 146.96g | Carb: 180.37g.
Breakfast: Greenridge Farms Naturals Beef Snack Sticks, Whole Milk Mozzarella, Great Value 100% Liquid Egg Whites. Lunch: Taco Bell Fresco Crunchy Taco - Beef. Dinner: Hannah Baba Ghannouj, Naf Naf Grill S'khug Hot Sauce, Naf Naf Steak, Naf Naf Couscous . Snacks/Other: Skinny Pop Popcorn, Skinny Pop Popcorn, Simple Truth Powdered Peanut Butter Chocolate, Belli Welli Lemon White Chocolate Bar, Vital Proteins Collagen Peptides Chocolate, Milkadamia Unsweetened Macadamia Milk, Bananas, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Bananas. more...
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losing 0.1 lb a week
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mommers22's weight history
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